The Langham, London In-Room Dining Menu

Light Options

Cereals 8 v Per bowl, with your choice of milk Cornflakes (170 kcal) | Rice Krispies (182 kcal ) | Coco Pops (182 kcal ) | Weetabix (162 kcal) Special K (180 kcal) | Gluten-free muesli (183 kcal)

Coconut and Cranberry Overnight Oats (393 kcal) 12 vg This super bircher recipe is packed with polyphenols and fibre

which is great for your digestion and gut bacteria Coconut | agave | cranberries | cocoa nibs

Quinoa and Chia Parfait (323 kcal) 10 vg Raspberries | rice milk | agave

Classic Rolled Oat Porridge 10 eg Your choice of milk: Whole (226 kcal ) | skimmed (170 kcal) | oat (228 kcal) | almond (158 kcal) soya (193 kcal) | coconut (235 kcal)

Fruit & Yoghurt

Fresh Fruit Salad (92 kcal) 16 vg Selection of Mixed Berries (92 kcal) 19 vg Fresh Farmhouse Yoghurts 7 ge Plain or fruit flavour

Smoothies & Juices Mixed Berry and Coconut Yoghurt (113 kcal) 13 ge B erries are a great source of Anthocyanins, which are very protective of the heart and stabilize your weight Pomegranate and Pineapple Yoghurt (188 kcal) 13 ge A refreshing drink and a perfect pick-me-up with its tangy bite and the antioxidant properties of pomegranate Juices 8 v Green juice (94 kcal) | cold-pressed carrot (65 kcal) | orange (104 kcal) pink grapefruit (93 kcal) | apple (115 kcal) | cranberry (49 kcal)

8

9

vegan vegetarian V

non-gluten containing ingredients

Chuan